Empower Your Journey Towards Healing and Growth

Experienced Therapist Specializing in Anxiety, Depression, Trauma, and Relationships

About

Jessica Conant

I'm Jessica Conant, LCSW, a veteran of the USAF and therapist dedicated to empowering individuals through life's challenges. Drawing on over a decade of experience, I combine the strength of my military background with a personalized, solution-focused approach. As a Licensed Clinical Social Worker in Georgia and Massachusetts, I'm committed to providing evidence-based therapy tailored to your unique needs.

Treatment Approach:

In therapy, collaboration is key. I create a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. We'll work together to build self-awareness, develop coping skills, and equip you to navigate life's challenges with newfound confidence. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I'm here to guide you towards healing and growth.

Services

Specialties:

01. Anxiety

Intense worry or nervousness that can interfere with daily life. It can manifest as physical symptoms like racing heart, sweating, or difficulty breathing, or as intrusive thoughts and difficulty concentrating.

02. Depression

Persistent sadness or loss of interest that impacts daily activities. You might feel hopeless, lose motivation, experience changes in sleep or appetite, or withdraw from social interaction.

03. Trauma

An emotional response to a disturbing event that overwhelms your ability to cope. This can be a single event like an accident or assault, or repeated experiences like abuse or neglect. Trauma can lead to flashbacks, nightmares, avoidance behaviors, and difficulty trusting others.

04. Relationship Issues

Challenges in connecting or communicating with romantic partners, family, or friends. These can involve problems with communication, trust, conflict resolution, or emotional intimacy.

My Qualifications:

MSW (Master of Social Work) - Rhode Island College
LCSW (Licensed Clinical Social Worker) - GA & MA
Experienced in treating Adolescents, Adults, and Seniors

Specializes in:

Anxiety
Depression
Trauma
Relationship Issues
Men's Issues
Women's Issues
Family Issues
Maternal Mental Health
Sleep Disorders

Utilizes evidence-based therapies like:

Cognitive Processing Therapy (CPT)
Strength-Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Focused Therapy
Solution-Focused Brief Therapy (SFBT)
Motivational Interviewing

Ready to Begin?

Contact Southern Liberty Counseling today and embark on your transformative journey towards healing and growth.

Do you accept insurance?

Yes, I accept insurance from several commercial payors, including Anthem (BCBS with GA residency), Optum, Cigna, Aetna, Blue Cross Blue Shield, Harvard Pilgrim, Point32, and Humana Medicare. Please contact your insurance provider to verify coverage and benefits.
Is therapy free?

While I don't currently offer free therapy sessions, some insurance plans may cover a portion of the cost. I recommend contacting your insurance provider for details on coverage and out-of-pocket expenses.
How long is the FREE consultation?

Consultations are typically 15 minutes long and offer a chance to discuss your needs.
What are your available hours?

I am available for appointments Monday through Friday from 9am to 3pm.
Do you offer in-person therapy?

Currently, I only offer telehealth appointments to ensure accessibility and convenience for clients across locations. However, for local clients in Vidalia, Georgia, I can offer in-person sessions through CareMore Counseling Center, LLC. Please contact me for more information on in-person services.
Is the consultation free?

Yes, the initial consultation is free.